Aah, here we are. Back at Mamavation Monday. Many, many thanks for the words of encouragement last week. I so needed you. I’ve been carrying on, not letting the number on the scale tell the whole story. I followed the advice many of you gave me and started my measurements last week.
Meanwhile, though, the scale finally started cooperating. I’m down 4.4 lbs (total)! Yippee! I’m starting to figure out just what causes my fluctuations. Of course, we can never be certain, but I have a few good ideas as to what causes my huge daily swings. At any rate, I’m not letting it bother me. It’s only one factor, and certainly not the most important one.
As so many of you said, it’s not about the number on the scale. It’s not a trend. It’s about making changes that can be sustained. And guess what? I think I’m getting there. It’s a beautiful thing – being so full of energy, resisting a temptation and not looking back, leading my family down a road to healthy living.
So to those of you who showed me much needed love this week – again, thank you. I couldn’t have done it without you.
Here’s to another beautiful week – a healthy life is oh so pleasing! Hugs!